Wellness

A new study examines the nutritional value of popular breakfast cereals — maybe the one you're eating right now.

Sometimes doctors remove cataracts from both eyes on the same day. Is this something you should consider?

Two types of migraine can cause visual disturbances with or without the classic headache.

Plus: which supplements actually work, and is high-fiber all it’s cracked up to be?

Strategies that sync with our innate circadian rhythms may improve the treatment of heart disease.

Study explains why ‘staying quit’ gets harder the longer you’re cigarette-free.

Learn the possible reasons you might wake up during the night and how to determine if your awakenings warrant a doctor’s visit.

3 mins read//Moringa's remarkable nutritional profile and various therapeutic properties make it a powerful weapon in the fight against malnutrition and other health challenges.

Adopting a healthier way of life moves us beyond quick fixes and fads.

From cleanliness to cancer, your earwax can be a surprising clue to your health.

Learn ways to overcome the roadblocks that underlie these common and often-overlapping conditions.