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We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain foods can become downright toxic when blasted in the microwave. Here's what you need to know.

Applying sustainability in everyday life is an important effort that everyone can take part in. It begins with managing personal resources efficiently and choosing products and services that are environmentally friendly.

‘To manage and lead people effectively, you need to understand what’s motivating them. When we pretend fear doesn’t exist, we’re neglecting to recognize a primary driver of our behaviors.’

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Simple tips to reduce stress fast.

Biologist Keith Hengen’s research is getting deeper into sleep, unraveling the great mystery of slumber’s purpose in the brain and the body.